🥬 Green Detox Cleanse Smoothie — Reset & Refresh Naturally

by Hilda Williamson

If your body feels sluggish or you want a fresh reset, this Green Detox Cleanse Smoothie is the perfect place to start. Packed with leafy greens and hydrating fruit, it gently supports digestion while delivering a powerful boost of vitamins and minerals. It’s light, refreshing, and energizing — ideal for mornings or after a heavy meal.

Ingredients

  • 1 cup spinach or kale

  • ½ green apple

  • ½ cucumber

  • Juice of ½ lemon

  • 1 cup coconut water

  • Ice as needed

Instructions

Blend all ingredients until smooth. Serve chilled and drink immediately for maximum freshness.

Why It’s Healthy

Leafy greens provide essential vitamins A, C, and K. Cucumber hydrates the body, while lemon supports digestion and detoxification. Coconut water replenishes electrolytes naturally.

Nutrition Highlights (per serving)

  • Hydration support

  • High vitamin content

  • Natural detox support

  • Low calorie & refreshing
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